Counselling
No matter what your goals for therapy are, I am supporting you to be receptive to yourself; to make space for the fullness of who you are. My approach is deeply humanistic, meaning that I believe the map for a fulfilling life lives within you. As such, I value the unique experience and expression of all life. My job is to use the therapeutic skills I’ve accumulated over the years to help you get to know yourself and find within you the current of aliveness, however that is showing up, and help it have expression.
Who I Work With
In my private practice, I work with youth (age 13+) and adult clients.
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I work from an anti-oppressive and trauma-informed lens. I welcome clients of any gender identity, sexual orientation, or relationship type.
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I welcome folks who are new to therapy, as well as those who may be returning. Wherever you are at, I'll do my best to meet you there!
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Online sessions are $150/hr. As a registered clinical counsellor are covered by some benefits packages. I am also registered with First Nations Health Authority.
Approaches
Gestalt
Rogerian/Client-Centred
Expressive-Arts
Dreams/Symbols
Somatic
Relational
Sexual
Trauma-informed
Culturally sensitive
Ceremony and ritual
Nature-based
Transpersonal
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What Areas We Can Address
Life transitions
Sexuality
Spirituality
Anxiety
Depression
Meaning and Purpose
Grief and Loss
Stress
Trauma
Relationships
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…if you call what you are struggling with, or seeking something other than what you see here, reach out for a consultation, or send an email describing your situation.